Not only has this work completely transformed my emotional health, but my physical health also. I lost 50 lbs and I’m completely off the migraine and anxiety/depression medications I used to depend on to get through the day. The impact my transformation has had on me personally and professionally is immeasurable.

I nurtured my mind, body, and spirit and that is the work that enabled me to finally become the high-impact and soul-centered leader I had always dreamt of being. 

My life was completely different just five years ago. 

I was trying to hustle my way to happiness. I woke up early and worked late. My mind wrestled with competing deadlines constantly. I canceled plans last minute because I either had too much work to do or I was just too tired to go. Both my emotional and physical health were a wreck.

I decided enough was enough and I leaned into the many years of leadership and coaching experience I had helping others to help myself get through this misery. I quickly realized I needed to go beyond the typical leadership development and coaching models to create the change I wanted in myself. I shifted my focus to doing the inner work required to sustain the outer change.

I was too.

Are you ready to go from overwhelmed, overworked, and exhausted to happy, fulfilled, and energized?